Virtual Therapy for Anxiety, Life Transitions and Emotional Healing 
Healing is not linear.
A space to heal, grow and thrive.
You don't have to navigate life's challenges alone. Therapy can provide a supportive space to explore your experiences, develop new tools, and reconnect with yourself.
Small steps still count. 💖
Tranquil Embers Mental Health Counseling, LLC is a compassionate and supportive mental health service provider dedicated to helping individuals navigate the complexities of emotional and psychological well-being. The practice offers therapeutic services tailored to meet the unique needs of each client. With a focus on creating a serene and nurturing environment, the counselor at Tranquil Embers aim to empower clients with the tools and strategies necessary to foster personal growth, manage stress, and improve overall mental health. The name "Tranquil Embers" emphasizes on finding calmness and warmth within guiding clients through their personal journeys towards healing and resilience.
About Tranquil Embers Mental Health Services
“Mental health is self-care too. I’m learning to break the cycle of poor health and neglect, focusing my energy on my body and taking note of the subtle signs that it gives me.”
Overview of Service
✨
Overview of Service ✨
Individual Therapy
You can start with a 15 minute consultation to get to know me and see if we are a good fit ; just send an email to schedule.
Then we begin with 30 - 60 minute sessions ; weekly.
Once therapeutic rapport (or a relationship between therapist and client) is built; comfortability will follow and a safe space will be created. Most people feel like they spent the hour talking to their best friend who helps you realize things you did not think about or see. But eventually you will leave feeling like you are finding more about yourself and have a better grasp on how you handle life’s issues.
Secure, HIPPA-compliant online therapy for adults/adolescence across NY/GA
Currently sessions will only be via Telehealth.
Once an office has been obtained, we will make a move towards in-person sessions in Georgia.
I am currently on Headway and Rula!
Check out my profiles using the buttons below.
Telehealth Sessions
Current insurances I work with via Headway:
Carelon Behavioral Health (New York & Georgia)
Cigna (New York & Georgia)
Anthem Blue Cross Blue Shield (New York & Georgia, Massachusetts)
Aetna (New York & Georgia)
Quest Behavioral Health (Georgia)
The Feel Good Journal Collection
A little space for yourself.
Journals for the thought you carry, the feeling of process, and the person you are becoming.
A journal for quiet moments, honest thoughts, and setting boundaries. Express yourself, process your feelings, and protect your peace—because sometimes, you just need a moment to yourself. 🧡🖤💗
.: Full wraparound print
.: 150 lined pages (75 sheets)
.: Matte finish
.: Casewrap binding
.: Note: 0.5"x0.5" production barcode visible on the back cover
For the days when your social energy is running low. This journal is a space to unplug, process your thoughts, protect your peace, and recharge on your own terms.
Currently unavailable. Recharging… 🦋
.: Full wraparound print
.: 150 lined pages (75 sheets)
.: Matte finish
.: Casewrap binding
.: Note: 0.5"x0.5" production barcode visible on the back cover
A calming space to slow down, reflect, and process your emotions. Designed to support self-awareness, emotional wellness, and healthier ways of navigating anxiety and everyday stress.
.: Material: 100% paper
.: Paper weights: 350 gsm (covers), 90 gsm (inside pages)
.: One size: 6" x 8" (15.2 x 20.3 cm)
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
.: Metal spiral binding
A simple, feel-good journal designed to hold your thoughts, celebrate your growth, and remind you that every little step matters. 🦋
Small steps still count.
.: Material: 100% paper
.: Paper weights: 350 gsm (covers), 90 gsm (inside pages)
.: One size: 6" x 8" (15.2 x 20.3 cm)
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
.: Metal spiral binding